Boosting mental wellbeing with exercise
Exercise has many benefits on physical and mental health wellbeing. A few minutes of physical activity a day can have a positive impact on your mood.
5 Natural remedies used for psoriatic arthritis
There is no cure for psoriatic arthritis, but natural remedies used alongside other medications are used by some people to help manage their symptoms.
Protecting yourself from wildfire smoke
Wildfire smoke can make it hard to breathe and cause other health issues. Put a plan in place to protect yourself from smoke inhalation.
What happens if an antibiotic doesn't work for a urinary tract infection (UTI)?
Don't ignore symptoms of a urinary tract infection (UTI) if they are not improving or are getting worse despite taking an antibiotic.
Lowering cholesterol: Foods to eat and foods to avoid
Eating a healthy diet along with other lifestyle changes can help lower high cholesterol and reduce the risk of heart disease and stroke.
Are urinary tract infections (UTIs) contagious?
Urinary tract infections (UTIs) are commonly caused by a bacteria found in your gut. If UTIs are not something you typically catch, what causes them to develop?
Lactose intolerance - foods to eat and foods to avoid
Lactose intolerace is the inability to digest lactose in dairy foods. Knowing what foods to eat and avoid can help manage your symptoms of lactose intolerance.
COVID-19: How to look after your face mask
It is important to keep your face mask clean and fresh. Here are some tips for the best way to regularly clean and sanitize your face mask.
Allergies are an overreaction by your immune system to a substance or food that is not considered harmful to most other people. Substances that cause allergies are called allergens or “triggers”.
Asthma is a common inflammatory lung disease which can lead to attacks of wheezing, shortness of breath, chest tightness, and coughing.
COVID-19, or coronavirus disease, is the disease caused by SARS-CoV-2 (severe acute respiratory syndrome coronaviurus 2) the novel coronavirus identified in Wuhan, China in December 2019.
Diabetes is a condition where the body cannot maintain normal blood glucose levels. There are 3 main types: gestational, type 1, type 2 plus a stage before called pre-diabetes.